Excellent point Darcy. I use the Nexcare tape instead of moleskin, but I know that a lot of people prefer

moleskin. I do have bodyglide in the bag I forgot to mention!
As far as clothes and http://www.toppowerlevel.net shoes. I use Brooks shoes, they are a good fit for me, but

really it depends on the person. There are a couple of stores that will do measurements of pressure points on

your feet and see what the best shoe, and if necessary arch support, is for you. I wear underarmour shorts with

the wicking (sp?) and just a regular t-shirt.